• A word of the year can help you set intentions for the coming year, without the fear of failure! Learn how to choose a good word of the year and use it!
    personal goals

    What’s Your Word of the Year?

    With the new year just around the corner, you’re probably thinking about your goals and intentions for next year. But have you chosen a word of the year? A word of the year can help you work towards your goals and improve yourself, without the looming fear of failure! So, keep reading to find out whether a word of the year is right for you, and how to choose one. What Is a Word of the Year? A word of the year is a word or short phrase you focus on for the year. As a result, most people choose something that want to improve on in many areas of their…

  • Want to start actually achieving the goals you set? Learn how to set goals and keep them with these five important questions.
    personal goals

    How to Set Goals and Keep Them

    Most of us are pretty good at setting goals – but what about keeping them? I love goals and setting them helps me be a better parent, be more productive, get better results in my business… The list goes on! But from my experience, whether I keep a goal or not comes down to the goal itself. Here are five questions to ask yourself that will help you set goals and keep them! Is This Goal Worth It? The number one most important question to set goals and keep them! Is what I’ll gain actually worth the work I’ll have to do? Maybe you want to be a bodybuilder with…

  • I've been using 90 day goals in my personal life and business - and they're working! Learn how to use quarterly goals in your own life. | Fulfill & Thrive
    be productive,  personal goals

    How to Use and Set 90 Day Goals

    I bet you’ve heard a bit about 90 day goals lately! And let me tell you: they’re really working for me, I’ve been using 90 day goals in my personal life and my business. And I’ve seen so much success! The trick is that 90 day goals can help you stay on track using a shorter time frame than a year. That way, you’re less likely to get distracted or burnt out by your deadline. I made a worksheet for you to go along with this post! It’s available in my Resource Library. Click the banner below to get signed up and download your worksheet! Set Your Goal First of…

  • All kinds of moms catch a lot of flack for having goals outside of the home. Here's what I have to say to the haters who question our hustle! | Fulfill & Thrive
    personal goals,  wahm life

    Is Having Goals Selfish?

    We live in a strange world – where stay-at-home moms are still thought of as the feminine ideal, but they’re looked down on as wasting their education and hanging out in pajamas all day. Meanwhile, working moms are either thought of as being selfish and not spending enough time with their kids, or being alpha women who sacrifice time with their kids to provide for their family. Of course, there are other stereotypes and assumptions out there, none of which are completely accurate. No matter the mom, we’re all real people (shocking!) – and having goals is in our DNA. Whether we want to follow our career dreams, make our…

  • Could the fear of failure be holding you back from achieving your biggest goals? Read to find out - and learn what to do about it!
    grow confidence,  mental health,  personal goals,  wahm life

    Is the Fear of Failure Keeping You from Achieving Your Goals?

    Let me ask you a question. Have you achieved that goal you’ve been working at for so long? You know the one I’m talking about – the goal you’ve had for months if not years, that will totally change your life once you reach it. I have a few of those myself! If you haven’t, this post is for you. Keep reading to identify if fear of failure is what’s keeping your from achieving your goals, and what to do about it. How to Know if Fear of Failure is Keeping You from Achieving Your Goals You can’t get started. If you find that you just can’t start working towards…