Tag: size

Why I Stopped Dieting, and Why You Should Too

Why I Stopped Dieting, and Why You Should Too

I stopped dieting! I know what you might be thinking: she’s obviously not at a healthy weight. Or: wow, how freeing that must be! You’re right. I’m by no means thin, and I feel so much freer not worrying about calories, macros, and exercise. Read…

Proper Preschooler and Toddler Portion Sizes

Proper Preschooler and Toddler Portion Sizes

Figuring out if you’re feeding your toddler portion sizes that are right for them is really difficult! They’re such small little people, but they’re active all day… Don’t worry. I’ve done the research for you! Read on to find our the correct toddler portion sizes…